How to Break Up With Your Alarm Clock & (Finally!) Wake Up Early

“Go to bed early and wake up early. The morning hours are good.” – Jeff Bezos

Struggling to wake up early? Always hit the snooze button? Here's 5 tips how to finally break up with your alarm clock and actually wake up early!

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GO TO BED EARLY Let's be real, in order to get up early you need to go to bed early! Figure out how many hours of sleep you need and work backwards from when you're alarm goes off. Learn more

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HAVE A PLAN Lay out your clothes, prep your breakfast, etc before you go to bed. Learn more

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MOVE YOUR BODY It doesn't matter if it's a 15 minute walk, a yoga class or a long run, move your body! Learn more

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LEAVE YOUR PHONE OUT OF THE BEDROOM Stop the temptation to scroll first thing in the morning and late into the night!

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Get a sunrise simulation clock Wake up gently to light and stop jolting awake to a sound. Learn more

How to Break Up With Your Alarm Clock & (Finally!) Wake Up Early

“Go to bed early and wake up early. The morning hours are good.” – Jeff Bezos

Struggling to wake up early? Always hit the snooze button? Here's 5 tips how to finally break up with your alarm clock and actually wake up early!

Let's do this!

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Want more tips? Head to the blog!